I remember googling ““what do I need for my first pole class” it’s not like starting a new class at the gym or heading to Pilates. There are specific things we need and if you’re a bit of a recluse like me I’d rather find the answer than ask, I know…it’s giving millennial.
In our “My First Pole Class” box you can find everything you’ll need.
Including:
Hand Grip (like weightlifting we need to prevent sweaty hands so we can grip the metal pole.)
Sport Bra and Shorts (we use our skin to grip the pole so minimal clothing is required.)
Sports socks
Create Your Own Combo (this poster shows you how to combine all the beginner moves you’ll learn in class.)
Option:
Male includes Xana Polewear gym shorts (no sports bra)
Female includes Body Wrappers sports bra and booty shorts
Sizing:
For the men’s shorts we advise keeping to your usual sizing.
For the female bra and shorts we advise sizing down if you’re between 2 sizes as this set can fit bigger.
